Reiki Session - A gentle 90-minute, energy-based healing session that supports physical, emotional, and spiritual well-being by channeling universal life force energy. Reiki promotes deep relaxation, relieves stress, balances the chakras, and encourages the body’s natural healing. The session starts with intention setting and ends with a tarot/oracle card reading.

**Reach out to me directly if you can't find a time to book and I will fit you in!

Opening to clarity, insight, and higher guidance

What to expect:

• Breathwork designed to awaken the body, clear stagnant energy, and invite a sense of spacious clarity to open pathways to intuition

• Guided practices to strengthen intuitive listening and connect with inner and higher guidance

• Reflective exploration of clarity—learning to trust subtle signals, inner nudges, and embodied wisdom

• Integration time to rest, journal, and anchor insights into daily life

Snacks, tea and curated treasures provided

Cost: $78.75 (includes GST)

What to bring:

Yoga Mat

Journal and Pen

Open Heart

Payment can be made at www.saravillamil.com/offerings or by e-transfer to jenn.gardner@shaw.ca

*Your spot is not confirmed until payment is received, please reach out if you have any questions

A gentle return to the wisdom of the heart.

What to expect:

• Gentle, heart-opening flow designed to encourage softness, ease, and emotional release

• Somatic movement practices that support emotional healing and help you feel safe to soften and feel

• Guided exploration of self-love—learning to meet yourself with compassion, patience, and kindness

• Intuitive practices to deepen heart coherence

• Spacious time for rest, reflection, and integration, allowing the heart to open at its own pace

Snacks, tea and curated treasures provided

What to bring:

Yoga Mat (blocks, straps and bolsters provided)

Journal and Pen

Open Heart

Payment can be made at www.saravillamil.com/offerings or by e-transfer to jenn.gardner@shaw.ca

*Your spot is not confirmed until payment is received, please reach out if you have any questions

Step into your power with purpose and confidence.

What to expect:

• Empowering practices that activate the solar plexus—supporting personal power, courage, and self-expression

• Exploration of passion and purpose, reconnecting you to what fuels and motivates you

• Energetic practices to help you take up space, trust yourself, and move through life with intention

• Integration and reflection to anchor your inner fire into daily life with clarity and confidence

Snacks, tea and curated treasures provided

What to bring:

Yoga Mat (blocks, straps and bolsters provided)

Journal and Pen

Open Heart

Payment can be made at www.saravillamil.com/offerings or by e-transfer to jenn.gardner@shaw.ca

*Your spot is not confirmed until payment is received, please reach out if you have any questions

Meet the wisdom within the shadow.

What to expect:

•Grounding, movement designed to create safety in the body while exploring deeper inner terrain

• Guided shadow work focused on gently meeting hidden, forgotten, or quiet aspects of the self and to explore the Witch Wound

• Channeled practices to support soul alignment and inner truth

• Rituals to create energetic boundaries and manifest your dream life

• Sacred ritual space for release, remembrance, and wholeness as the year comes full circle

Snacks, tea and curated treasures provided

What to bring:

Yoga Mat (blocks, straps and bolsters provided)

Journal and Pen

Open Heart

Payment can be made at www.saravillamil.com/offerings or by e-transfer to jenn.gardner@shaw.ca

*Your spot is not confirmed until payment is received, please reach out if you have any questions