
Join Sara and Jenn for an afternoon of healing and manifesting as the New Year starts.
What to expect:
•A slow, nourishing yin yoga practice to gently unwind the body and settle the nervous system
• A reflective workshop on why slowing down, stillness and rest are essential for clarity, healing, and balance
• New Year ritual and intention setting rooted in presence, allowing your intentions to arise gently rather than be forced
• Spacious time to rest, reflect, and reset, creating a calm foundation for the year ahead
Snacks, tea and curated treasures provided
What to bring:
Yoga Mat (blocks, straps and bolsters provided)
Journal and Pen
Open Heart

Opening to clarity, insight, and higher guidance
What to expect:
• Breath-led movement designed to awaken the body, clear stagnant energy, and invite a sense of spacious clarity to open pathways to intuition
• Guided practices to strengthen intuitive listening and connect with inner and higher guidance
• Reflective exploration of clarity—learning to trust subtle signals, inner nudges, and embodied wisdom
• Integration time to rest, journal, and anchor insights into daily life
Snacks, tea and curated treasures provided
What to bring:
Yoga Mat (blocks, straps and bolsters provided)
Journal and Pen
Open Heart

A gentle return to the wisdom of the heart.
What to expect:
• Gentle, heart-opening flow designed to encourage softness, ease, and emotional release
• Somatic movement practices that support emotional healing and help you feel safe to soften and feel
• Guided exploration of self-love—learning to meet yourself with compassion, patience, and kindness
• Intuitive practices to deepen heart coherence
• Spacious time for rest, reflection, and integration, allowing the heart to open at its own pace
Snacks, tea and curated treasures provided
What to bring:
Yoga Mat (blocks, straps and bolsters provided)
Journal and Pen
Open Heart

Step into your power with purpose and confidence.
What to expect:
• Empowering practices that activate the solar plexus—supporting personal power, courage, and self-expression
• Exploration of passion and purpose, reconnecting you to what fuels and motivates you
• Energetic practices to help you take up space, trust yourself, and move through life with intention
• Integration and reflection to anchor your inner fire into daily life with clarity and confidence
Snacks, tea and curated treasures provided
What to bring:
Yoga Mat (blocks, straps and bolsters provided)
Journal and Pen
Open Heart

Meet the wisdom within the shadow.
What to expect:
•Grounding, movement designed to create safety in the body while exploring deeper inner terrain
• Guided shadow work focused on gently meeting hidden, forgotten, or quiet aspects of the self and to explore the Witch Wound
• Channeled practices to support soul alignment and inner truth
• Rituals to create energetic boundaries and manifest your dream life
• Sacred ritual space for release, remembrance, and wholeness as the year comes full circle
Snacks, tea and curated treasures provided
What to bring:
Yoga Mat (blocks, straps and bolsters provided)
Journal and Pen
Open Heart